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JUMP ROPE

A basic jump rope that will activate your cardio fitness helping to smash calories and tone.

BANDS

The resistance bands come in three strengths: Easy, moderate and heavy. These high quality bands will activate the legs/glutes, prevent injury and burn calories. They are also machine washable.

SLIDERS

The sliding discs will help your core & balance while toning and burning calories. You can do a number of great exercises with these discs such as planks, mountain climbers and lunges. 

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